The Harmony of Kuk Sool

Kuk Sool Won covers an extensive variety of techniques and martial art methods, but it is not merely concerned with the physical methods of attack and defence: Kuk Sool includes the study of healing techniques, the development of internal power, and physical conditioning.

Training in Kuk Sool also helps to instil self-confidence and self-discipline, a calm self-assurance, and the psychological and spiritual values, which are traditionally associated with the martial character.

Mental and physical well-being are of primary importance in Kuk Sool.